Maria Fernández teaches functional yoga, Animal Flow and Menopause fitness sessions in Coggeshall and the Colchester area

The Treatment Rooms in-house spa at Maison Talbooth in Dedham is a relaxed environment for being pampered with facilities including a heated outdoor pool, hot tub and tennis court

Beauty at Brickstables is a relaxing beauty salon offering luxury ESPA treatments, Crystal Clear facials, reflexology and more